The Life You're Made For with Dr. Heather Penny

Word for the Year 2024 with Darren Penny

Dr. Heather Penny / Darren Penny Season 5 Episode 2

In this episode I invite one of my favorite interviewees, my Husband Darren Penny. Darren and I talk about how our 2023 word for the year played out for us. Then we move into a great conversation about self-talk and how we tame our inner critic to be patient and kind for ourselves. Listen in as we explore the tension of making progress in the face of perfectionism and the role relationships play in our forward momentum!

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion