The Life You're Made For with Dr. Heather Penny

Me Retreats and Contemplative Rest with Erica Dvorak

Dr. Heather Penny / Erica Dvorak Season 4 Episode 14

I am a huge advocate of "me retreats" and contemplative rest to help gain clarity, confidence, and courage. What are "me retreats" and contemplative rest? Well,  this week I speak with Erica Dvorak about her recent "me retreat" and how she uses contemplative rest to keep her refreshed and ready to tackle the life of an entrepreneur, wife, and mother. 

Erica Dvorak is the founder of Faith & Gather and host of the Faith Inspired Podcast. Erica is also an expert in branding, communications, and marketing.

Follow Erica on Instagram @faithandgather 

Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion